Author Archives: Matt

August Recap

Posted on September 2, 2013

My goals in August were to continue running consistently (and ideally stay pain free), increase the distance of my long runs, and do some speed work. Two out of three ain’t bad, right? I stayed consistent with my number of … Continue reading →

Posted in General, Life, Racing, Running | 4 Comments

AdvoKate 10K Recap

Posted on August 4, 2013

Like we usually do for shorter local races, we waited until the last minute to decide whether or not to run the AdvoKate Charity Run & Walk 10K on August 3. This is the seventh year for this race which, according to … Continue reading →

Posted in General, Racing, Reviews, Running | 1 Comment

July Recap

Posted on July 31, 2013

After dealing with lingering injuries and a busy work schedule at the beginning of the year, I’ve finally been able to steadily increase my mileage over the last few months. After running fairly consistently in June, I tried to be … Continue reading →

Posted in General, Injuries, Racing, Running | 4 Comments

Mackinaw Memorial Bridge Race Recap

Posted on July 10, 2013

We had decided to run this 5.05-mile race a while back, well before I struggled through the Fifth Third River Bank Run 25K. Regardless of how the River Bank Run went, I wasn’t going to miss this race. We ran … Continue reading →

Posted in Injuries, Racing, Reviews, Running | 2 Comments

Fifth Third River Bank Run 25K Recap

Posted on July 9, 2013

I waited until May to run my first race of the year. I didn’t plan it that way, but with my lingering hamstring/glute/hip flexor injury, my hectic work schedule from January until April, and various other stuff going on, I … Continue reading →

Posted in Injuries, Racing, Reviews, Running | 7 Comments

Back At It

Posted on May 9, 2013

Well, my training has been almost as sporadic as my blog updates….which isn’t a good thing. I have been running the last few months, though not nearly as much (or as fast) as I’d like. Some of my reduced training has been … Continue reading →

Posted in General, Injuries, Racing, Running | 3 Comments

Plugging Along

Posted on February 25, 2013

Not too much has been new with me on the running front. I’ve just been plugging along and logging miles when I can. This winter hasn’t been quite as nice as last winter (nice meaning warmer and less snowy), but … Continue reading →

Posted in General, Injuries, Racing, Running | 2 Comments